When I first came to Barbados I initially found it a challenge to find all my gluten free ingredients and thought it would be great to have a site that listed all supermarkets and restaurants together to save others the same search that I did.
The hardest thing when suffering from coeliac disease or following a Gluten Free diet is obviously finding somewhere to eat and where you can purchase Gluten Free ingredients. Here are my suggestions of places on the island. This will hopefully help residents and visitors to the island to find gluten free meals and ingredients. I’m also adding in a few recipes as I love to cook/bake/eat!
If I have missed any place, please let me know and I will add it to the list.
I can be contacted directly on : [email protected]
If you are interested in gluten free recipes, check out my main recipe website – www.divaliciousrecipes.com
Enjoy the beautiful island of Barbados!