Coffee Barbados Cafe

If you want the best coffee in town alongside a slice of gluten free cake, you’ve found the right place.  This is a beautiful coffee shop within the grounds of the George Washington House, The Garrison, St Michael.  It is a perfect venue for breakfast or lunch.  There is seating inside and outside and the decor is clean, fresh and the smells are just devine.   The staff are warm and friendly too.   The breakfast menu is very tempting and I’m still salivating over a recent frittata!

They also take bookings if there is a large group of you!

Please note, that payment is strictly by cash only.

Opening Hours
Monday – Thurs   7:30 am – 6:00 pm

Friday                      7:30 am – 7:00 pm

Saturday                9:00 am – 4:00 pm

Contact Info

Tel: (246) 271 0376 / 833 8051

Website:   http://coffeebarbados.com/

Facebook:   https://www.facebook.com/coffeebarbadoscafe

Gluten Free Cafe Opening Hours

Wondering where to get your gluten free breakfast? Fancy a spot of late lunch?  Last minute dinner plans?  Below lists the opening times of the cafes that serve gluten free food by each day.   All of these are marked on the map on my website.  Click on the names for more details about the cafes too.  Eat and enjoy!

 

 MONDAY

Bliss Café Closed
Café Moya 8:00 am – 6:00 pm
Flindt Patisserie and Bistro 8:00 am – 5:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café 7:30 am – 2:30 pm
Island Plates 8:30 am – 3:00 pm
Jenn Health & Beauty 8:00 am – 6:00 pm
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 9:00 pm
Relish Epicurea – Port Ferdinand 9:00 am – 3:00 pm
Relish Epicurea – Simpson Motors 8:00 am – 4:00 pm
Richard’s Gluten Free Deli – Art Splash Centre Closed

_______________________________________________________________________________

TUESDAY

Bliss Café 7:30 am – 3:00 pm
Café Moya 8:00 am – 6:00 pm
Flindt Patisserie and Bistro 8:00 am – 5:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café 7:30 am – 2:30 pm
Island Plates 8:30 am – 3:00 pm
Jenn Health & Beauty 8:00 am – 6:00 pm
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 9:00 pm
Relish Epicurea – Port Ferdinand 9:00 am – 3:00 pm
Relish Epicurea – Simpson Motors 8:00 am – 4:00 pm
Richard’s Gluten Free Deli – Art Splash Centre 11:00 am – 2:00 pm

______________________________________________________________________________

WEDNESDAY

Bliss Café 7:30 am – 3:00 pm
Café Moya 8:00 am – 6:00 pm
Flindt Patisserie and Bistro 8:00 am – 5:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café 7:30 am – 2:30 pm
Island Plates 8:30 am – 3:00 pm
Jenn Health & Beauty 8:00 am – 6:00 pm
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 9:00 pm
Relish Epicurea – Port Ferdinand 9:00 am – 3:00 pm
Relish Epicurea – Simpson Motors 8:00 am – 4:00 pm
Richard’s Gluten Free Deli – Art Splash Centre 11:00 am – 2:00 pm

_______________________________________________________________________________

THURSDAY

Bliss Café 7:30 am – 3:00 pm
Café Moya 8:00 am – 6:00 pm
Flindt Patisserie and Bistro 8:00 am – 5:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café 7:30 am – 2:30 pm
Island Plates 8:30 am – 3:00 pm
Jenn Health & Beauty 8:00 am – 6:00 pm
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 9:00 pm
Relish Epicurea – Port Ferdinand 9:00 am – 3:00 pm
Relish Epicurea – Simpson Motors 8:00 am – 4:00 pm
Richard’s Gluten Free Deli – Art Splash Centre 11:00 am – 2:00 pm

_______________________________________________________________________________

FRIDAY

Bliss Café 7:30 am – 3:00 pm
Café Moya 8:00 am – 6:00 pm
Flindt Patisserie and Bistro 8:00 am – 5:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café 7:30 am – 2:30 pm
Island Plates 8:30 am – 3:00 pm
Jenn Health & Beauty 8:00 am – 6:00 pm
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 9:00 pm
Relish Epicurea – Port Ferdinand 9:00 am – 3:00 pm
Relish Epicurea – Simpson Motors 8:00 am – 4:00 pm
Richard’s Gluten Free Deli – Art Splash Centre 11:00 am – 2:00 pm

_______________________________________________________________________________

SATURDAY

Bliss Café 7:30 am – 3:00 pm
Café Moya 8:00 am – 6:00 pm
Flindt Patisserie and Bistro 7:30 am – 4:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café Closed
Island Plates 8:30 am – 3:00 pm
Jenn Health & Beauty Closed
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 9:00 pm
Relish Epicurea – Port Ferdinand 9:00 am – 3:00 pm
Relish Epicurea – Simpson Motors 8:00 am – 4:00 pm
Richard’s Gluten Free Deli – Art Splash Centre 9:00 am – 2:00 pm

_______________________________________________________________________________

SUNDAY

Bliss Café 8:00 am – 11:30 pm
Café Moya 8:00 am – 8:00 pm
Flindt Patisserie and Bistro 7:30 am – 12:00 pm
The Good Life Café 10:00 am – 10:00 pm
Healthy Eats Café Closed
Island Plates Closed
Jenn Health & Beauty Closed
Raw Juice Bar 7:00 am – 7:00 pm
Relish Epicurea – Lime Grove 9:00 am – 6:00 pm
Relish Epicurea – Port Ferdinand Closed
Relish Epicurea – Simpson Motors Closed
Richard’s Gluten Free Deli – Art Splash Centre Closed

The Good Life Restaurant/Cafe

The Good Life is a Vegan Cafe located in Rockley, Christ Church that serves amazing salads, wraps, smoothies, shakes and sandwiches.  The cafe has a great atmosphere with friendly staff.  Great good healthy food at decent prices!

Opening Hours

Monday – Sunday    10:00 am – 10:00 pm

Contact Info

Tel: (246) 435 6322

email:  thegoodlifebarbados@gmail.com

Facebook:   https://www.facebook.com/thegoodlifebarbados

Raw Juice Bar Barbados

A wonderful raw juice bar has opened in the south coast of the island at the Quayside Centre in Rockley, Christ Church.  As well as delicious juices, they do some amazing black bean brownies and raw cookie bars.  An amazing way to start (or end) the day!

Opening Hours
Monday – Sunday    7:00 am – 7:00 pm

Contact Info

Tel: (246) 622 1682

email:  rawjuicebarbados@gmail.com

Facebook:   https://www.facebook.com/pages/Raw-Juice-Barbados

raw juice

Relish Epicurea – Simpson Motors

This lovely cafe is situated in the Simpson Motor Showroom which is in Warrens, St Michael.  They offer some great gluten free wraps and lunches.   Also a great place to have breakfast. They have great reviews on Trip Advisor for their coffee too.   Pop in for a delicious lunch and look at cars…my ideal lunch!

Opening Hours
Monday – Saturday     8:00 am – 4:00 pm

Contact Info

Tel: (246) 421 0642

Facebook:https://www.facebook.com/relishbarbados/

Bliss Cafe

The Bliss Cafe is a family run cafe, located the Dover side of the St Lawrence Gap, near to the Time Out Hotel and Express-Rent-A-Car. They serve 7 different types of Gluten Free Waffles, 2 types of Gluten Free Toasties and 3 types of Gluten Free Salads.   The fresh juices and the coffee are fantastic too!

It’s a wonderful friendly cafe with amazing food. The waffles, alone, are in a league of their own and it is the perfect place to have breakfast.  The reviews on Trip Advisor are very good!   Make this cafe part of your morning routine!  You will not be disappointed!

 

 

Opening Hours

  • Tues – Sat:   7:30 am – 3:00 pm
  • Sun:           8:00 am – 11:30 pm

Contact Info

Tel: (246) 255-5410

Email:  nicola@blisscafebarbados.com

Website:  http://www.blisscafebarbados.com/

Facebook: https://www.facebook.com/BlissCafeBarbados/

Bliss

Relish Epicure – Lime Grove

This lovely delicatessen is situated in the Lime Grove Centre which is in Holetown and home to all the upmarket shops.   This gorgeous place to eat sits in amongst them and holds it own.  As well as offering gluten free delights, I noticed that they also sell gluten free bread and muffins amongst the chiller section with no cross contamination!

They have rave reviews from Trip Advisor and is an excellent venue to enjoy fun, fresh food at a decent price.

Opening Hours
Monday – Saturday     9:00 am – 9:00 pm

Sunday                         9:00 am – 6:00 pm

Contact Info

Tel: (246) 621 0077

Email:   alison@relishepicurea.com

Website:   www.relishepicurea.com

Facebook :   https://www.facebook.com/relishepicurea

Cafe Moya

This cafe based near Sunset Crest on the West Coast in Saint James and is full of gluten free delights.   The food is fresh and the atmosphere simply delightful.   Try the cassava bread with scrambled eggs and cheese for breakfast!  It will keep you going all morning.  There is a great range of drinks, smoothies, breakfasts, lunches, pancakes, salads, wraps and sweet delights.   Takeaway is available too.

 

Opening Hours

Mon – Saturday       8:00 am – 6:00 pm

Sun:  8:00 am – 8:00 pm

Contact Info

Tel: (246) 432 5645

Facebook :  https://www.facebook.com/CafeMoya

Island Plates

Island Plates have amazing reviews on Trip Advisor and are a must to visit.  The most wonderful Caribbean food is served in a cafe in Speightstown, St.Peters, at the back of the shopping square.    This is owned and run by sisters, Pat and Marie who are just delightful.  The service is friendly and the food is imaginative local cooking.  They have a menu with gluten free options and also have gluten free sandwiches made out of buckwheat and corn with tasty fillings.  Homemade cakes and delightful designer china crockery make for an archetypical English lunch or afternoon tea.  They also do ordinary bread of course, other similar snacks and light meals for lunch and excellent milk shakes all at very reasonable prices.

 

 

Go, you will not be disappointed.

Opening Hours
Monday – Saturday     8:30 am – 3:00 pm

Contact Info

Tel: (246) 252-7793

Email:  islandplates.dining@gmail.com

Facebook : https://www.facebook.com/IslandPlates